Boundless Awakening is a pocket-sized book on meditation. The book is excellent for people interested in meditation, both beginners and advanced. A primary benefit experienced by the practitioner of meditation is the immediate improvement in the conditions of daily life. The practice of meditation leads to a mind that is more peaceful, more tranquil and more at ease. Because the mind is more relaxed, it usually takes a lot of time to do so. Likewise, through meditation. This mind is unaffected by outer conditions is then to discover its own stability and tranquility. A stable mind, one that is not disturbed, leads to the experience of less suffering in our lives.