This is already the 6th continuation of Shamar Rinpoche’s teaching series about the 7 Points Mind Training. This time Rinpoche is providing his teachings about the practice of Tonglen, the Giving and Taking, profound, deep and yet very understandable. The teachings are very inspiring and create the strong wish to immediately put them into practice.
The basis of these teachings is Rinpoche’s book: ‘The Path to Awakening’. Rinpoche recommends to apply oneself to the practice according to this book and explains the powerful benefit of this. Rinpoche is continuously pointing out the importance of the meditation practice as the basis for all advanced methods and as a promise for a continuous and qualified development.
Translation from English to German: Dr. Tina Draszczyk