For all who want to learn meditation from the very beginning. This introduction will take place on Sunday morning from 10am – 12am. It includes the correct sitting posture, the right attitude and the clarification of questions coming up as well as some theory. Meditation, done in the right way, is calming the mind and brings about more clarity. It is beneficial for the practitioner as well as for his/her surrounding. The course is open to all who are interested.
Sabine Teuber took refuge more than 20 years ago and has been in charge for the Bodhi Path center since 2004. For eight years now she has been participating in a study program about the basics of Buddhism.
Schedule: Sunday, March 22, 10am-12am
Fee: € 15 (red. € 10)